How to Make Caribbean Rice Recipe

How to Make Caribbean Rice Recipe

Ingredients

1 1/4 cups fat-free, less-sodium chicken broth

1 cup light coconut milk

1 cup long-grain parboiled rice (such as Uncle Ben's)

 1 teaspoon olive oil
1 cup chopped onion

1 3/4 cups (1/4-inch) cubed peeled butternut squash

 1 teaspoon chopped fresh or1/4 teaspoon dried thyme

1/2 teaspoon salt

1/2 teaspoon ground turmeric


1/4 teaspoon freshly ground black pepper

1 (15-ounce) can black beans, rinsed and drained

Making Method of Caribbean Rice

Step 1
Bring broth and coconut milk to a boil in a medium saucepan over medium-high heat; add rice. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed. Remove from heat; keep warm.

Step 2
Heat oil in a large nonstick skillet over medium-high heat. Add onion; sauté 5 minutes.

Step 3
Reduce heat to medium. Add squash; cook 8 minutes or until tender, stirring occasionally. Stir in thyme and remaining ingredients; cook 3 minutes or until thoroughly heated, stirring occasionally. Add rice to squash mixture, stirring to combine.